ICONFIT RECO Recovery Drink (1 KG)

• Protein and carbohydrates at a 1:1 ratio.
• 5% micronised creatine in the blend.
• Mix 70 g with about 350–400 ml water.
• Convenient post-training drink format.
• Available in several flavours.

ICONFIT RECO is a recovery drink mix containing protein and carbohydrates at a 1:1 ratio, plus 5% micronised creatine.

Mix 70 g (2 scoops) powder with about 350–400 ml water. Consume immediately.

Full ingredient and nutrition details vary by flavour and are shown on the pack. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise; the beneficial effect is obtained with a daily intake of 3 g creatine.

Mix 70 g (2 scoops) powder with about 350–400 ml water. Consume immediately. Store in a dry, dark place at 5–25 °C. Keep out of reach of children.

Ingredients vary by flavour. Typical chocolate flavour includes instantised whey protein concentrate, maltodextrin, dextrose, micronised creatine, cocoa powder, flavouring and sweetener. See pack for the full list.