{"title":"Creatine","description":"\u003cp\u003eICONFIT Creatine is for athletes and fitness enthusiasts aiming to enhance their performance and muscle growth. Our pure creatine monohydrate is most popular but additionally, we offer two delicious flavored versions, allowing users to enjoy enhanced taste along with the performance benefits. Our range extends to specialized products like mass gainers and Crea Shortcut, which incorporate creatine to support further gains in muscle mass and recovery speed. \u003c\/p\u003e\n\u003c!----\u003e","products":[{"product_id":"crea-shortcut-creatine-and-bcaa-complex","title":"ICONFIT CREA Shortcut Complex (1KG)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT CREA Shortcut Complex (1 kg)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eICONFIT CREA Shortcut – micronised creatine, BCAA 2:1:1, carbohydrates and vitamins \u0026amp; minerals in one mix.\u003c\/p\u003e\u003cp\u003eMix 40 g (60 ml, measurements on the side of the scoop) with 250–300 ml of water. Consume 2× per day – one of them at the beginning of the workout. Store in a dry, dark place at 5–25 °C. Keep out of reach of children.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Grapefruit","offer_id":42358864281818,"sku":"4744130011357","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"Apple","offer_id":42358864314586,"sku":"4744130011524","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"Watermelon","offer_id":42358864347354,"sku":"4744130011951","price":17.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/products\/crea-shortcut1000.jpg?v=1643728429"},{"product_id":"mass-gainer","title":"ICONFIT MASS Gainer (1.5KG)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT MASS Gainer (1.5 kg)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eICONFIT MASS Gainer – carbohydrate and protein blend with micronised creatine and vitamins \u0026amp; minerals.\u003c\/p\u003e\u003cp\u003eMix 100 g of the mixture (2 measuring scoops) with approx. 300 ml of water, juice or other drink. Consume up to 300 g per day. Store in a dry, dark place at 5–25 °C. Keep out of reach of children.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Chocolate","offer_id":42358865854682,"sku":"4744130011241","price":20.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry","offer_id":42358865887450,"sku":"4744130011258","price":20.9,"currency_code":"EUR","in_stock":true},{"title":"Banana","offer_id":42358865920218,"sku":"4744130011326","price":20.9,"currency_code":"EUR","in_stock":true},{"title":"Vanilla","offer_id":42358865952986,"sku":"4744130011340","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/products\/mass-gainer-15-700px.jpg?v=1643728464"},{"product_id":"micronised-creatine-monohydrate-mesh-200","title":"ICONFIT Micronised Creatine Monohydrate (300 g)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT Micronised Creatine Monohydrate\u003c\/strong\u003e – Pure premium creatine monohydrate from carefully selected sources. Creatine monohydrate is the most cost-effective supplement if your goal is to build strength and muscle.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExtra fine mesh 200 powder with high solubility\u003c\/li\u003e\n\u003cli\u003ePremium quality creatine at an unbeatable price\u003c\/li\u003e\n\u003cli\u003ePraised by customers\u003c\/li\u003e\n\u003cli\u003eCreatine increases physical performance during short-term and intense physical effort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- more --\u003e\n\u003cul class=\"tabs\"\u003e\n\u003cli class=\"active\"\u003ePRODUCT DESCRIPTION\u003c\/li\u003e\n\u003cli\u003eHOW TO USE\u003c\/li\u003e\n\u003cli\u003eINGREDIENTS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"tabs-content\"\u003e\n\u003cli class=\"active\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eICONFIT Micronised Creatine Monohydrate\u003c\/strong\u003e – Pure premium creatine monohydrate from carefully selected sources. Produced using the latest technology, it is an extra fine powder (mesh 200) with high solubility. Our product is made from high-quality extra fine powder with particles that are 2–3 times smaller compared to most others. Thanks to this, our creatine has significantly better absorption! It is a supplement for athletes that helps build strength, develop muscle mass and speeds up recovery. Creatine increases physical performance during short-term and intense physical efforts. The beneficial effect occurs when at least 3 g of creatine is consumed per day. \u003c\/p\u003e\n\u003cp\u003eDaily intake of creatine may increase the effect of muscle training on muscle strength in adults over 55 years of age. A beneficial effect is achieved if you consume 3 g of creatine per day along with muscle training, which allows you to increase the load over time and which should be done at least three times a week for several weeks with an intensity of at least 65-75% of the maximum load per repetition.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e Creatine increases ATP synthesis, meaning that more energy is able to enter muscle cells. Creatine monohydrate is the most cost-effective supplement if your goal is to build strength and muscle. Creatine is also naturally present in our bodies, primarily in the muscles. Taking creatine as a supplement helps to speed up protein synthesis, thereby contributing to muscle development.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHOW TO USE:\u003c\/strong\u003e Start with a 5–7 day creatine loading phase where you consume about 1\/3 of your body weight in grams per day (e.g. if you weigh 90 kg, you should consume 20–30 g per day). This amount will be divided into max. 10 g servings throughout the day. After the loading phase, do not consume more than half of this amount daily. Consume after working out on an empty stomach. Creatine is best absorbed when consumed together with a carbohydrate-rich drink. Mix 5 g of product with 300 ml of any drink. One scoop = 5 g (scoop included). Country of origin: China. Quality control performed in Europe. Packaged in Estonia. Do not exceed the recommended amount or consume more than 10 g per serving. Store in a cool, dry place, away from direct sunlight. Store in a sealed container.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS: \u003c\/strong\u003e\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003e\u003cstrong\u003eDaily serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e\u003cstrong\u003e5g\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e\u003cstrong\u003e% NRV *\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003eCreatine Monohydrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e5g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003eof which creatine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e4.4g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eINGREDIENTS: Creatine Monohydrate - Orange: \u003c\/strong\u003eCreatine monohydrate, acidity regulator citric acid, flavorings, beta-carotene, sweetener sucralose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable width=\"100%\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003e\u003cstrong\u003eDaily serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e\u003cstrong\u003e5g\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e\u003cstrong\u003e% NRV *\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003eCreatine Monohydrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e4.2g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003eof which creatine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e3.7g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eINGREDIENTS: Creatine Monohydrate - Cranberry: \u003c\/strong\u003eCreatine monohydrate, acidity regulator citric acid, flavorings, black carrot extract, sweetener sucralose.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable width=\"100%\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003e\u003cstrong\u003eDaily serving:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e\u003cstrong\u003e5g\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e\u003cstrong\u003e% NRV *\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003eCreatine Monohydrate\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e4.2g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"330\"\u003e\n\u003cp\u003eof which creatine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"82\"\u003e\n\u003cp\u003e3.7g\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"74\"\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ICONFIT","offers":[{"title":"Unflavoured","offer_id":43548838756570,"sku":"4744130013719","price":11.9,"currency_code":"EUR","in_stock":true},{"title":"Orange","offer_id":43548838789338,"sku":"4744130014228","price":11.9,"currency_code":"EUR","in_stock":true},{"title":"Cranberry","offer_id":43548838822106,"sku":"4744130014235","price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/IF_Valge25_creatine_unflavoured_3000px.png?v=1764257283"},{"product_id":"premium-mass-gainer-oat-whey","title":"ICONFIT Oat \u0026 Whey Pro Gainer (1.4 kg)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT Oat \u0026amp; Whey Pro Gainer (1.4 kg)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eICONFIT Oat \u0026amp; Whey Pro Gainer – multi-protein mass gainer with oat and whey.\u003c\/p\u003e\u003cp\u003eMix 200 g (6 full scoops) with approximately 800 ml of water after training. You can increase or decrease the amount of liquid to reach the preferred consistency. Store in a dry, dark place at 5–25 °C. Keep out of reach of children.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Chocolate","offer_id":42942034608346,"sku":"4744130010855","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"Vanilla","offer_id":42942034641114,"sku":"4744130010862","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/products\/oat-whey-800px.jpg?v=1644483400"},{"product_id":"iconfit-reco-recovery-drink-1-kg","title":"ICONFIT RECO Recovery Drink (1 KG)","description":"\u003cp\u003e\u003cstrong\u003eICONFIT RECO Recovery Drink (1 kg)\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eICONFIT RECO – recovery drink mix with protein and carbohydrates at a 1:1 ratio plus 5% micronised creatine.\u003c\/p\u003e\u003cp\u003eMix 70 g (2 scoops) powder with about 350–400 ml water. Consume immediately. Store in a dry, dark place at 5–25 °C. Keep out of reach of children.\u003c\/p\u003e","brand":"ICONFIT","offers":[{"title":"Chocolate (1KG)","offer_id":54495818547534,"sku":"4744130015935","price":25.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry (1KG)","offer_id":54495818580302,"sku":"4744130015942","price":25.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7467\/3626\/files\/IF_Valge25_Bag_reco_chocolate_3000px.png?v=1753711337"}],"url":"https:\/\/iconfit.dk\/en\/collections\/creatine.oembed","provider":"ICONFIT","version":"1.0","type":"link"}